Mariposa Health and Wellness

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Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

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Full access to our tips and tricks for utilizing GLP-1 medications  for wellness and weight loss.   We have nutritional, exercise, and practical advice for avoiding side effects and getting the most out of your journey! 

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